Men’s Pole & Hoop Workshop

1 August 2026 09:00–10:30 Windhoek

Challenge yourself with something different at the Men’s Pole & Hoop Workshop 💪✨

Hosted by The Hot Project Fitness Studio, this beginner-friendly workshop is designed specifically for men who want to explore pole and aerial hoop fitness in a supportive and engaging environment.

Participants will develop strength, coordination, balance, and confidence while learning fundamental techniques from experienced instructors Colané and Maren. No previous experience is required, making it the perfect opportunity to try a unique and rewarding fitness discipline.

Whether you’re looking to improve fitness, build upper-body strength, or simply step outside your comfort zone, this workshop promises a fun and empowering experience.

🎟 Cost: N$300 per person

📞 Bookings: WhatsApp Maren – 081 727 5203